Cannabis sativa from antiquity to the Middle Ages

I wrote this as a bit of a giggle for my local SCA newsletter. I am not advocating for the use of Cannabis sativa for psychotropic purposes, but I do believe that we should be using the fibre in place of wood. It also makes pretty good shirts.

No-mato pizza

My mouth and stomach don't like too much acid, so I've been thinking about different ways to make pizza. I had heard of people using pumpkin purée, and it sounded weird to me.

Scaling up my gardening

I've had a veggie garden of some kind since I moved out of my parent's place when I was 19, but it's never been a very big garden. We were always temporary. We moved a LOT. Except when we lived at the housing co-op while Abby was young. My community garden plot there was larger and much more productive. I gave away a LOT of tomatoes. I never supported myself from it.
I've been reading these how-to market gardening books, and dreaming, and thinking, and planning... but never doing. This year my plan is to grow as many veggies as I can and try to grow all of our produce for the months of July and August. Fruit isn't possible yet, so that can be a plan for next year. Herbs are completely possible. I'm going to be able to grow all of my mint tea for the year, and hopefully a good portion of my chamomile.

Easy homemade gifts

1. Homemade peppermint extract

Take clean, fresh mint leaves, fill a mason jar, crush with the handle of a wooden spoon to release the oils, fill to the top with a clear liquor of your choice, and put on the lid. Let it sit for a month or two (two is better). Strain into gift jars. Give to your favourite baker.

How to become a little bit more self-sufficient (even if you live in the city)

Being more self-sufficient also means saving a bit of money. This is what's called a 'win-win', I believe! If this is super new for you choose one item off this list, and start from there.

1. Have some herbs in pots in a sunny window.

My kitchen is too dark to keep plants in, so all of my herbs, and my lemon and bay trees have ended up in my daughter's 'study'. She likes being surrounded by plants while she works, and her window faces nearly directly south, so everybody is happy. Between this and my outdoor herb garden I haven't had to buy anything except annual herbs for years, and I have enough to give away as gifts, as well as make my food extra yummy for the whole year. I honestly believe this is why my roast chicken and soups are as good as it is. Fresh, or freshly dried, herbs really do make all the difference.

Planning a dye garden for myself

If I'm lucky this is what we'll get done this coming summer. I forgot to label the water barrel (bottom right) and the composter (the yellow and brown box at the top), and the small shed (empty white box at the top).

Fall herb harvest

 Chives and parsley. They're hard to air dry so I'm going to put them into the freezer. I have a dehydrator somewhere... I suspect it got put in the crawl space when we moved in, and I hate going in there. Freezer it is!

Crispy veggie and herb snacks

I have a bunch of friends who are trying to go keto and/or reduce their carbs. In grain-free land that's pretty much how we roll (not always by choice sometimes). I've collected a few recipes to help deal with that craving for potato chips that will inevitably develop. For most of these some sort of mechanical slicer would be a good idea, such as a mandoline. Some of the recipes also use a dehydrator. You can use an oven as a dehydrator, but it doesn't really work as well, and it uses a lot of energy, so I've included some baked alternatives.

Parmesan garlic basil crisps

It's as easy as this- Preheat the oven to 350F, line a baking pan with baking paper, drop tablespoons full of real, grated parmesan (not the kind from the shaker) onto the paper and flatten out a bit. Sprinkle with dried basil and garlic powder. Bake for 5 minutes. Let it cool. Eat.

You can make as many or as few as you want. Keeps for a week in the fridge in an airtight container.

Homemade herb seasoning and spice mixes

If you grew your own herbs you can make a few of these yourself, or you can supplement with herbs from the bulk section. It's always 10x cheaper to buy spices and herbs in bulk. If you're worried about spices spoiling before you use them you can put them in the freezer.

I always save the jar lids from canned food to use for storage later. You can't re-use it for canning, but if it's washed and dry it makes an excellent jar lid. I also keep glass spaghetti sauce jars and lids and wash them for later use.

Put some pretty fabric over the top and tie a ribbon around it to keep it on. Voila! A gift! If some of the ingredients came from your own garden that makes it even more special.

Oven or dehydrator tomato parmesan crisps

Apple Peel Chips

• Thinly slice beefsteak or other meaty tomato (try for 6 cups, or go by how much room you have in your dehydrator/oven- the rest of the recipe is adjustable to your quantities)
• 2Tbsp olive oil (or other oil as you like)
• 2tsp sea salt
• 1tsp garlic powder, or very finely minced fresh garlik (you want it to spread evenly)
• 2Tbsp parmesan cheese (or more if you really like cheese)

Alcohol isn't usually my thing, but...

This really appealed to me somehow. This recipe makes one glass. Expand if you want to make more.


Earl Grey Tea and Lavender Cocktail

• 3/4 cup earl grey tea (cold)
• 2Tbsp gin
• 2Tbsp honey simple syrup
• 1Tbsp fresh lemon juice
• 2 sprigs of lavender ( +1 to garnish)

Two meatball recipes

Pesto meatballs

Ingredients

• 1 bunch fresh basil, leaves only
• 1 clove fresh garlic, minced
• 1 tsp fresh lemon juice
• 1 tsp salt
• ⅛ tsp black pepper
• 3 TBS coconut oil or butter, melted
• 2 eggs, beaten
• 2 pounds ground meat

Directions

Spring gardens up-springing

My angelica (left) and betony (right) are much happier in their new place in the yard. They are both forest plants and need a bit of shade and a bit of sun. It's too dark for many flowers and herbs in that area, but they're happier than ever.

Kale (the sprouts) and winter savoury (the herb with dark leaves at the top). I'll need to thin out the kale a bit eventually. I didn't expect the seeds to be so prolific after a couple years of hanging out in my seed box.

 My first garden from last year. I have a second row of lasagna garden to the right of it now. It's settling in and getting ready to be planted. (My birthday gift)

The blueberry bushes seem to have survived the minor depredations of a rabbit over the winter.

The flax is coming up nicely.

Meadowsweet (top) and horehound (front)

The sweet violets and strawberries are doing fine even though Stew the squirrel uprooted one.

Columbine

Columbine (left), beebalm (center), and beardtongue (bottom) are all well-loved by pollinators. They were part of my birthday gift. I was tired of having a barren wasteland of lawn out front. Going to the garden centre was part of my gift. I love the way it smells. I think the added oxygen in the atmosphere gives me a bit of a high, actually. Or, maybe I'm just kinda crazy and love plants that much...
It's been raining for the past week straight. Yesterday the sun finally came out, and it continues today, although it did go down below zero last night (Celsius not Farenheit). I'm hoping my plants did okay. I was so tired I forgot to cover them. Oops.

Bee balm

Beardtongue

Nut crackers

Nut Crackers

• 2c nuts of your choice
• 1tsp of rosemary/thyme/sage
• 1Tbsp coconut oil
• 1/4tsp salt
• 1 egg

Herbal hot chocolate

Herbal Hot Chocolate 

• 3 oz really good chocolate (the best you can afford)
• 2c milk of your choice (cow, almond, rice, coconut, etc)
• 1/4c cream (optional- cow or coconut)
• 2tsp dried herbs (combinations suggested below, or experiment)

Method

• Put your milk and herbs in a small sauce pan and heat gently and slowly (you don't want to scorch the milk and have it stick to the bottom of the pan
• Take it off the heat and let it cool while you chop the chocolate
• Strain the herbs out of the milk and back into the sauce pan. Add the chocolate.
• Heat again very slowly and over a low heat. The chocolate will melt. Whisk very frequently.
• Pour into a mug when it is quite warm to the touch, but not boiling.

List of good herbs and other ingredients- mint, bee balm, lemon balm, lemon verbena, sweet violet, rose, citrus (from organic peels), ginger, lavender, raspberry leaves

Herb combination suggestions- White chocolate and lavender, milk chocolate with citrus and ginger, white chocolate with sweet violet and rose, dark chocolate with raspberry leaves and mint, dark chocolate with lemon balm and ginger.

Hopefully this will help you get through the long, dark teatime of the soul in January and February... Along with garden catalogues.

Kitchen sink stew

Kitchen Sink Stew


Ingredients

• 1-2 Tbsp olive oil
• 1 leek or small onion
• 2 Tbsp flour or thickener of your choice (I use tapioca flour)
• Enough stock to cover the contents of your pot
• 1 cup beans, fresh or tinned (kidney, lima, etc.)
• 1 cup chopped, cooked meat (optional)
• 4-5 cups chopped vegetables of your choice- whatever you have in season in your garden- kale, carrots, beans, potatoes, etc.
• Salt and pepper
• Mixed culinary herbs- fresh or dried to taste (dill tastes good with fish, rosemary tastes good with everything else, but I like to put in a bit of parsley, sage and thyme as well).
• Milk or cream (optional)

Thrifty garden goodness- pea pod soup

Pea Pod Soup

Ingredients
a colander's worth of empty pea pods (use fresh pods from your garden)
water
1 large onion
1 large or 2 small potatoes
a handful of fresh mint leaves (from your own garden if possible)
1 clove garlic
1 Tbsp olive oil
Salt and pepper
garnish with chopped green onions and/or cream or yoghurt

Time for tea- herbal tea blends and recipes

I have a great teapot which has an infuser under the lid, so I can make up a whole pot at a time, but I also use a tea ball for individual cups. Herbal tea usually takes about five minutes to steep. Sweeten with a bit of honey to keep the complex flavour palette.

Peppermint tea-
There isn't much more simple than this. Use one teaspoon of dried or 1 tablespoon fresh leaves per cup.

Lavender tea-
One tablespoon of fresh or dried lavender flowers per cup of water. You can add mint or lemon balm as you like.

How to grow and store your own herbal tea

Some herbs to try-
Mint, Lavender, Lemon verbena, Lemon balm, Thyme, Chamomile, Rosemary, Fennel, Sage, Lemon grass (will grow in a pot and can be over-wintered that way), Rose hips (I've mentioned this before, but they have an amazing amount of vitamin C), Linden tree flowers (harvest before the flower bud opens, and they taste like honey), Hyssop (lovely, fragrant leaves and the bees love the flowers), Clover blossoms,Organic citrus peels (eat the fruit and save the peels from the outside. Trim off the sour, white rind to improve the flavour), Blackberry and raspberry leaves, and Borage (the flowers are sweet and the leaves a bit cucumber-y). If you want to get some nutrition into yourself in early spring try gathering some nettles. They are surprisingly healthy, with vitamin C, B1, K, carotenoids, and a lot of calcium and magnesium and a few other minerals. Use gloves to gather them because of the stinging, but after being immersed in hot water they are safe to handle. Young nettles were commonly chopped up and added to pottages in the spring to help people recover after a winter of less food (and vitamins and minerals). Later in the summer they get too woody and fibrous. In fact, nettles are another source of spinnable fibres and are processed like flax.

How to dry and store herbs and plant material-