Crispy veggie and herb snacks

I have a bunch of friends who are trying to go keto and/or reduce their carbs. In grain-free land that's pretty much how we roll (not always by choice sometimes). I've collected a few recipes to help deal with that craving for potato chips that will inevitably develop. For most of these some sort of mechanical slicer would be a good idea, such as a mandoline. Some of the recipes also use a dehydrator. You can use an oven as a dehydrator, but it doesn't really work as well, and it uses a lot of energy, so I've included some baked alternatives.

Storing vegetables for the winter

We've just bought a house, and included in this lovely, new home is an under-porch root cellar. I've always wanted one, and I even bought books to teach myself how to use one (when I didn't have one and there wasn't even one in my near future- yes, I'm a bit obsessed). They use no electricity, but they can require a bit of attention and maintenance. Most storage-worthy fruits and veggies will keep for 3-6 months tops, depending on the variety and conditions.

Some veggies need a moist environment, and others need a dry one, and some need cooler and others warmer. It can be difficult to provide all conditions in one room. However, the one most important thing that needs to be provided is ventilation. Without that it won't matter if you have everything else perfect.

Bubble and squeak

Also filed under 'things I can eat'...

To modify this recipe you can use sweet potato instead of white potatoes. You can also veg-ify it by substituting vegetarian/vegan sausages and dairy-free margarine

Bubble and Squeak

• Mashed potatoes
• Left over boiled cabbage, carrots, parsnips, sausages (already cooked and chopped)
• Mushrooms and onion (chopped)
• 1-2 eggs (optional) 
• gravy or ketchup (optional)

Kitchen sink stew

Kitchen Sink Stew


Ingredients

• 1-2 Tbsp olive oil
• 1 leek or small onion
• 2 Tbsp flour or thickener of your choice (I use tapioca flour)
• Enough stock to cover the contents of your pot
• 1 cup beans, fresh or tinned (kidney, lima, etc.)
• 1 cup chopped, cooked meat (optional)
• 4-5 cups chopped vegetables of your choice- whatever you have in season in your garden- kale, carrots, beans, potatoes, etc.
• Salt and pepper
• Mixed culinary herbs- fresh or dried to taste (dill tastes good with fish, rosemary tastes good with everything else, but I like to put in a bit of parsley, sage and thyme as well).
• Milk or cream (optional)

Thrifty garden goodness- pea pod soup

Pea Pod Soup

Ingredients
a colander's worth of empty pea pods (use fresh pods from your garden)
water
1 large onion
1 large or 2 small potatoes
a handful of fresh mint leaves (from your own garden if possible)
1 clove garlic
1 Tbsp olive oil
Salt and pepper
garnish with chopped green onions and/or cream or yoghurt

Cheese and potato dumplings

Cheese and Potato Dumplings

• 2 lbs of potatoes peeled (set aside the peel to bake in the oven for another delicious snack)
• 2 eggs
• 3 to 4 oz strong grated cheese
• salt and pepper
• dried herbs to taste 

Lord Woolton pie

This was considered to be a sad substitute for Shepherd's Pie during WWII in the UK, but it's a great way to get veggies into reluctant veggie eaters. Serve with a roast of some variety for a very decadent meal. It's also a great way to use leftover vegetables. All these BBC Wartime productions have gotten me thinking.