Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Friday, 16 November 2018

How to become a little bit more self-sufficient (even if you live in the city)



Being more self-sufficient also means saving a bit of money. This is what's called a 'win-win', I believe! If this is super new for you choose one item off this list, and start from there.


1. Have some herbs in pots in a sunny window.


My kitchen is too dark to keep plants in, so all of my herbs, and my lemon and bay trees have ended up in my daughter's 'study'. She likes being surrounded by plants while she works, and her window faces nearly directly south, so everybody is happy. Between this and my outdoor herb garden I haven't had to buy anything except annual herbs for years, and I have enough to give away as gifts, as well as make my food extra yummy for the whole year. I honestly believe this is why my roast chicken and soups are as good as it is. Fresh, or freshly dried, herbs really do make all the difference.



Friday, 17 February 2017

Leftover roasted root vegetable soup


You can make this recipe dairy free and vegan if you substitute coconut oil for butter and full-fat coconut milk for the cream.

If you don't have leftovers you can roast up some cauliflower, parsnips and carrots

Leftover roasted root vegetable soup with caramelized onions and apples
  • Roasted root veggies
  • 2 tablespoons butter
  • 2 cloves garlic, minced (uless there's already garlic in your roasted veggie mix)
  • Enough vegetable broth to cover your veggies
  • 1/2 cup cream (or more, to taste, especially if you're making a big pot of soup)
  • 1 large yellow onion
  • 1 large apple, diced
  • 1 teaspoon oil of your choice (or butter)
  • Salt and pepper

Friday, 16 September 2016

Pumpkin soup

Pumpkin Soup
  • 2lbs pumpkin (pie variety NOT carving type)
  • 1 onion
  • 2 cloves garlic
  • butter or butter substitute
  • salt and pepper
  • cinnamon and nutmeg
  • milk
  • 1 litre of vegetable stock

Friday, 5 August 2016

Kitchen sink stew

Kitchen Sink Stew


Ingredients
  • 1-2 Tbsp olive oil
  • 1 leek or small onion
  • 2 Tbsp flour or thickener of your choice (I use tapioca flour)
  • Enough stock to cover the contents of your pot
  • 1 cup beans, fresh or tinned (kidney, lima, etc.)
  • 1 cup chopped, cooked meat (optional)
  • 4-5 cups chopped vegetables of your choice- whatever you have in season in your garden- kale, carrots, beans, potatoes, etc.
  • Salt and pepper
  • Mixed culinary herbs- fresh or dried to taste (dill tastes good with fish, rosemary tastes good with everything else, but I like to put in a bit of parsley, sage and thyme as well).
  • Milk or cream (optional)

Friday, 3 June 2016

Thrifty garden goodness- pea pod soup

Pea Pod Soup


Ingredients
a colander's worth of empty pea pods (use fresh pods from your garden)
water
1 large onion
1 large or 2 small potatoes
a handful of fresh mint leaves (from your own garden if possible)
1 clove garlic
1 Tbsp olive oil
Salt and pepper
garnish with chopped green onions and/or cream or yoghurt