Pesto meatballs
Ingredients
- 1 bunch fresh basil, leaves only
- 1 clove fresh garlic, minced
- 1 tsp fresh lemon juice
- 1 tsp salt
- ⅛ tsp black pepper
- 3 TBS coconut oil or butter, melted
- 2 eggs, beaten
- 2 pounds ground meat
- Preheat oven to 400'F and line baking sheets with unbleached parchment paper.
- TO MAKE PESTO: In a food processor, process basil leaves until completely broken up. Add garlic, lemon juice, salt, pepper, and fat of choice and continue to process until well incorporated and smooth.
- Mix ground beef and eggs together in a large bowl. Add basil pesto and mix again. Your hands do the best job.
- Form into small balls and place onto lined baking sheets.
- Bake for 22-24 minutes, until starting to brown.
Veggie and herb meatballs
Ingredients
- 1 pound ground beef
- 1 and ½ cups packed shredded vegetables (like zucchini, yellow summer squash, and carrot)
- 2 TBS fresh herbs, finely chopped (mix and match as you like)
- ¼ small onion, finely chopped
- 1 clove garlic, minced
- ¼ tsp salt
- 1 egg, beaten
- 2 pinches of salt
Directions
- Preheat oven to 400'F and line a baking sheet with parchment paper
- Place shredded vegetables into a colander in the sink. Sprinkle with 2 pinches of salt and mix well. Allow to sit for 10 minutes to let the salt pull water out, then place veggies into a very clean hand towel and SQUEEZE out all of the moisture in them. Set aside.
- Either puree the onion and garlic in a food processor or pound in a mortar and pestle
- Combine ground beef, squeezed out veggies, onion/garlic mixture, chopped herbs, salt, and egg in a large bowl. Mix with your hands until well combined.
- Roll into desired sized meatballs (but not too large if you want them to cook all the way through) and place onto baking sheet
- Bake for 25-30 minutes until brown
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